Jen Schneeman

Jen Schneeman is a soul-driven scientist, holistic mental health coach, and co-founder of Real Human Performance. With 23 years in health and human performance, she is a chronic fatigue and trauma-informed nervous system specialist focused on stress management, energy optimization, and posttraumatic growth.

Her background includes serving as a science and technology advisor with the Defense Advanced Research Projects Agency's Defense Sciences Office and as a Deputy at the Air Force Research Lab's Human Performance Wing, where she managed collaborative programs examining how nutrition, disease, brain injury, and stressors affect human resilience.

Jen authored Self Care and Resilience (SCAR), a personalized, nervous system based burnout resilience program that addresses how chronic stress, concussion, substance use disorder, chronic pain, and trauma affect the nervous system. She works with VA Medical Centers, addiction treatment centers, treatment courts, NFL teams, military branches, and healthcare organizations, and coaches youth through Hey I'm Here Ohio, using humor, lived experience, and proven methods.